Volleyball is a complex game of simple skills. The ball is spiked from up to 60 cm above the height of a basketball hoop (about 3.65 metres) and takes fractions of a second to travel from the spiker to the receiver. That means the receiver must assess incoming angle, decide where to pass the ball and then control their pass in the blink of an eye.
6. Defensive Skills – Rolling; Sliding When the ball does not come directly at an athlete, it may be impossible to play the ball from a regular underhand passing standing position. The athlete still focuses on the ball and takes a step with the near foot in the direction of the oncoming ball. The body is extremely low when playing the ball.
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A volleyball game consists of two teams of six players each, separated by a net. The six volleyball court positions are setter, middle blocker, outside hitter, opposite hitter, libero and serving specialist. To start, flip a coin to determine which team serves the ball first.
The Rules of Volleyball: To win a rally one team must put the ball down on an open spot on the opposing team's court floor without committing a fault. Errors, Points, Rotations and Scoring. To win a rally one team must put the ball down on an open spot on the opposing team's court floor without committing a fault.
Before getting accustomed to the volleyball skills, make sure you are well aware of the rules which are required to be followed within the volleyball court. The six major skills in volleyball include serving, digging, setting, blocking, spiking, and passing. Serving Skills: To ignite the volleyball court with fire and upsurge with a quick momentum of energy, serving is one of the best volleyball skills which can put a weaker opponent at a great disadvantage. Underhand serve is the easiest to ...
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This video discusses the basics of volleyball and goes over the rules. Its great for beginners to learn how to play volleyball.This video is a compilation of...
Bas ic Volleyball Rules for Playing the Game. 6 players on a team, 3 on the front row and 3 on the back row. Maximum of three hits per side. Player may not hit the ball twice in succession (A block is not considered a hit) Ball may be played off the net during a volley and on a serve. A ball hitting ...
When first learning to play volleyball, skills should be taught with the end result in mind. For example, the end result of the serve is the opponent passes or doesn't pass the ball. The end result of the volleyball pass is the passer passes the ball to the setter to set the ball.